🥘Meal Prep 7/6/2019🥘⠀
1555 calories⠀
158g carbs⠀
104g protein⠀
53g sugar⠀
39g fat⠀
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✨Wake up to 8oz Lemon Water 🍋⠀
✨Breakfast: Green Smoothie⠀
✨Snack: Fresh Fruit⠀
✨Lunch: Farro Arugula Salad⠀
✨Snack: Summer Corn Salad & Tuna Salad and a Pickle ⠀
✨Dinner: Chicken over zucchini noodles w/ creamy sun dried tomato sauce and a side of green veggies with nutritional yeast⠀
✨Snack/Dessert: Vanilla Chia Pudding⠀
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🙌🏻Great for: someone who is light to light to moderately active, wants to lose weight and needs to maintain blood sugar throughout the day with smaller meals.⠀
👉🏻Looking to boost your overall Health & Wellness? Need a plan to lose weight, gain weight or help you maintain your current weight? Send me an email to book a Health & Wellness Session.⠀info@DanielleBlends.com
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🙏🏻Namaste⠀⠀⠀
~Danielle