Tagput the phone down

Today is Mantra Monday! “Be in the present moment.” We are glued to our phones, computers, any and all devices throughout the day every single day. Take a moment to put all electronic devices down and experience the real life in front of you. When we pick up our phones we are focused on what will happen in the future or what someone said or commented on in the past. We lose track of what is happening right now. Practice […]