CategoryEducation

I’m not a doctor or nutritionist but I do a lot of research on my own and have had some good and bad experiences that I would like to share with you. Expand your knowledge about overall health and wellness by checking out my educational page.

Mantra Monday: OM

Today is Mantra Monday! What does OM mean? OM, ॐ Om is one of the most important spiritual symbols.  It’s a sanskrit word representing the sound of the universe in Hinduism, Buddhism and other Indian religions.  The sound from the word OM arouses spiritual emotion within yourself and connects you psychologically and spiritually to the universal energy.  It’s the sound of all existence and consciousness.  It embodies everything and everyone that has ever been created; universal energy. It’s pronounced “Om” or “Aum.” “awe” “oo” and a prolonged “mmmm” […]

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