I started a new journey in July 2016; yoga teacher training!! I was excited to start the training as yoga has been a passion of mine for some time now and I looked forward to being able to share my knowledge and experience with others.
I took the intensive 200 hour teach training course with Yoga Works. A few years ago when I moved to California I was researching yoga studios and attended a few classes at Yoga Works. With the wide variety of classes offered, multiple studio locations and the quality of instructors and their motivating approach to yoga inspired me to want to become an instructor myself.
My vision is to spread my knowledge about yoga, meditation, energy flow, nutrition through supplements and food and more. I believe in a healthy blend of these things that creates overall wellness in our minds, bodies and souls. I am very happy to finally be pursuing my passion and my drive in life rather than work at jobs that were just not for me.
I created daily videos throughout my 1 month intensive 200 hour yoga teacher training course, click the link below to see the videos.