Today is Thankful Thursday!
What a lovely Jivamukti Yoga class I just went to. Thank you to the teacher and other practicing yogis that made this class great.
I checked out a new studio today that I had never been to called Nandi Yoga in San Mateo. This was also my first time trying Jivamukti Yoga. Check back tomorrow for my post on Jivamukti Yoga
Yoga isn’t just a physical practice. There are many parts of yoga which give us tools to have the intuition and focus to become one with the universal energy.
Everything is already in us, we know what to do in this life. Let’s practice removing the cloudy layers of the mind and body to sit deeper within our true selves.
Be happy.
Be free.
~Namaste~
-Danielle
