It’s First Time Friday! This week I tried a new type of yoga at a new studio. The studio is Nandi Yoga located in San Mateo, CA. They offer a variety of yoga classes including Vinyasa Flow, Ashtanga, Iyengar, Jivamukti Yoga and more. It’s always a good feeling when you walk into a studio and it smells clean. The walls were decorated nicely with one of my favorite mantras. A lot of yogis can fit into a class comfortably because […]
Continue ReadingFirst Time Friday : Jivamukti at Nandi Yoga
