✨Tuesday’s Affirmation✨⠀
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✨Be Here, Now.⠀
Take a deep breath. As you inhale feel the cooling sensation through your nostrils. Feel your rib cage expand, bring awareness to your breath.⠀
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Affirmation;⠀
Repeat this as often as possible throughout the day:⠀
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✨I am grateful to be alive today. Life is a precious gift. I am grateful to be here in this present moment. I feel the vitality from deep within my soul. I am energized. I have a zest for life. I am excited to live today.✨⠀
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Positive affirmations draw more positivity to you. Release negative thought patterns that bring you down. Repeating this affirmation out loud and silently throughout the day will have positive effects on the body. Writing the affirmation will reinforce the positive belief.⠀
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Happy Tuesday!⠀
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I love the delicious Vitality health shots from Pressed Juicery.
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🙏🏻Namaste⠀
~Danielle⠀
