Patanjali’s Yoga Sutras: 1.4

✨Patanjali’s Yoga Sutras✨⠀

Pada One:⠀
1.4: At other times the self appears to assume the forms of the mental modifications.⠀

Your ego will try to categorize and label yourself. If you are caught up in the mind and what it thinks you should be then you are not present. If you are not present you will become your thoughts.⠀

Thoughts are powerful. Your body will react to thoughts as it is listening to them all of the time. Instead of thinking about negativity, think positively. But also let go of the thoughts that bind you. Really the act of removing thoughts in general is the most powerful. Because as humans we attach ourselves to the thoughts. Removing the thoughts brings you to the present moment.⠀

Interested in reading more? Buy Patanjali’s Yoga Sutras book! It’s life changing. ⠀


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