Work It Out Wednesday!
Get outside for a quick workout. Jumping jacks, push ups, yoga, run, bike…
Thank you Seva (www.GotKundalini.com) for the amazing Kundalini yoga class today, Jason Bowman (www.jasonbownanyoga.com) for the powerful vinyasa Flow class and Lindsay Li for the lovely henna design today, practicing yoga with me on the beach and our mini gym session!
I hope this inspires you to get a work out in today for Work It Out Wednesday!
Join me this week on Friday, May 12th for a Power Flow Yoga class at MOXIE yoga & fitness (1501 Taylor Street, San Francisco)
I’ll be teaching these two classes:
5:45pm-6:40pm
and
7:00pm-7:55pm
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~Namaste~
-Danielle