**Chakras**
I came across this chakra man while walking around town today!
He represents the 7 chakras and where they are located on the body and what color is associated with each.
Take a yoga class today to get your energy moving throughout your body and open your chakras. Clear out negative energy or tension stuck in certain areas while your body moves with your breath.
In Sanskrit, chakra means wheel. Each chakra is a wheel of energy having a different effect on us.
There are 7 main chakras: each a different location in the body, a unique color, sound/chant and function.
Starting from the bottom up:
Red: Root Chakra: very grounding and supporting you from the ground up.
Orange: Sacral Chakra: relates to desires, emotions, relationships and sexuality.
Yellow: Solar Plexus: your self-worth, your drive to achieve and ability to help others.
Green: Heart Chakra: compassion, love, balance.
Blue: Throat Chakra: communication, self-expression, speaking with truth.
Indigo: Third Eye Chakra: spiritual nature, intuition, opens consciousness and awareness to what is bigger than us.
Violet: Crown Chakra: understanding your purpose, connected with time and space, oneness with all, enlightenment.
Moving with your breath in each yoga pose can help move energy throughout your body helping release negative energy and promoting a more balanced mind, body and soul.
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