✨Patanjali’s Yoga Sutras: 1.5✨ ⠀ “There are five kinds of mental modifications, which are either painful or painless.”⠀ ⠀ There are 5 ways that the mind blocks self realization of the true self which are examined in sutra 1.6.⠀ ⠀ They are either painful or painless.⠀ ⠀ Our thoughts, words and actions can either bring us closer to our true selves (which is painless) or take us away from our true selves (which can bring us pain).⠀ ⠀ For instance:⠀ […]
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