🧘🏻♀️ Happy International Yoga Day 🧘🏻♀️⠀ 🏖 Happy First Day of Summer 🏖⠀ ☀️ And today is the longest day of the year☀️⠀ ⠀ Yoga is a state of being that you practice on and off the mat. The state of discipline to practice, to be mindful and aware, breathe and to find peace and tranquility in discomfort or challenges brings together a mind and body connection. A yoga asana practice prepares your body and mind for meditation. Yoga and […]
Continue ReadingYoga Day & Longest Day of the Year
