Today is First Time Friday! Try something new today! A new recipe, workout class, Meetup group, set a new goal, etc. I decided to try a Kundalini yoga class at a studio that I had ever been to before. It’s called Indigo Yoga located in Walnut Creek, California. I have been a member at Yoga Works and Yoga Tree for 3 or 4 years now and primarily go to their classes since they have multiple locations and a variety of classes. Sometimes […]
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