Photo: Jackson Lake, Wyoming Today is Mantra Monday! What is a mantra? A manta is a word, saying or vibration that we can concentrate on and repeat to help us deepen our energy into a meditation. It can be a prayer, chant or sound. A mantra can help remove negative energy and uplift us into a more positive light. Repeating a mantra or focusing on it can help us accept and believe it. They can help us remove self doubt. […]
Continue ReadingMantra Monday: Ho’oponopono
