💫Protect your magical self!
Self-care is important so that we can be our best selves.
What does self-care mean?
Prioritizing your overall well being so that you can de-stress, relax and restore your energy.
- Confidence & self-worth
- Creates awareness of helpful habits and behaviors
- Making better choices for your health
- Evokes more creativity
- Increases productivity
- Relieves stress
- Better communication
- Makes you feel happy
- Boosts your energy
- Improves mental clarity & focus
- Boosts your immune system
Taking time for your emotional, mental, physical and spiritual needs is a necessity for a balanced lifestyle.
Consider relaxing, taking time to do the things that you enjoy and that replenish your energy rather than deplete it.
🧐What self-care practice will you take part in this weekend?
I’ll be enjoying sunsets 🌅.
Stay tuned for more self-care information. 🙌🏻
- Thursday, October 17, 2019
- 😍Women’s Self Care Rituals😍
- RSVP via Eventbrite or Venmo. Limited Space Available.
See you there!
📷 by @bayareabyhew 🙏🏻