🥘Meal Prep🥘
1600 calories
147g carbs
137g protein
62g sugar
55 fat⠀
(36 carb/ 34 protein/ 30 fat)⠀
✨Wake up to 8oz Lemon Water 🍋
✨Breakfast: Quiche
✨Snack: Fresh Fruit & Almonds
✨Lunch: Turkey, Cauliflower rice and veggies
✨Snack: Matcha Smoothie
✨Dinner: Stuffed Bell Peppers ⠀
✨Snack: Mango Chia Smoothie
🙌🏻Great for: someone who is light to light to moderately active, wants to lose weight and needs to maintain blood sugar throughout the day with smaller meals.
👉🏻Looking to boost your overall Health & Wellness? Need a plan to lose weight, gain weight or help you maintain your current weight? Message me to book a Health & Wellness Session.
👇🏻
👉🏻Follow me on Instagram: Travel/Adventures: @DanielleColoCali
Health & Wellness Tips: @DanielleBlends
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👉🏻Subscribe to the website👇🏻
👉🏻www.DanielleBlends.com
🙏🏻Namaste
~Danielle
