Tagthankful thursday

Thankful Thursday: Reverse Namaste🙏🏻

  ✨Thankful Thursday✨ I am so thankful for the adventure I had at Wanderlust Squaw Valley a few weeks ago. Being surrounded by so many yogis on their spiritual paths was enlightening. 🙏🏻Pashchima Namaskarasana aka Viparita Namaskarasana aka Reverse Prayer Pose This is a good stretch for the pectoral muscles and shoulders. Strengthens the back and opens up the chest allowing you to breathe with more ease. *Be kind to your body. I am not a doctor. I am sharing […]

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