✨Core40✨⠀ Have an open heart and open mind. Release the expectations you set on yourself and others. Show up and go with the flow. Life will be so much easier when you ride the waves instead of resisting them. Find not only your physical strength but also your mental strength here at CORE40. It’s more than a workout, it’s also a transformation.⠀ ⠀ Catch me each week at CORE40 Lower Pac Heights on Sunday, Tuesday and Thursday. Schedule is below: ⠀ ⠀ ⠀ […]

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