CategoryYoga

Yoga

The Yamas

✨The Yamas✨ Patanjali’s ancient text titled, “The Yoga Sutras,” describes the Yamas and Niyamas as a way to live with respect, peace and purity in order to further oneself along a spiritual path. The Yamas relate to our inner world and how we operate. The Niyamas are the outer world and how we operate. They are principles that can be adopted for any spiritual practice as they are a foundation of morals and ethics to live a conscientious life. This […]

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