🍎Eating Habits🍎⠀ ⠀ Reminders for any day:⠀ ⠀ 🙀Don’t overeat.⠀ 🥗Make healthy food choices.⠀ 🕰Don’t skip meals.⠀ 📝Plan ahead.⠀ 🍎Bring healthy snacks.⠀ 💪🏻Healthy habits take dedication, discipline and effort.⠀ 🙌🏻Choose wisely. Your body will thank you!⠀ ⠀ 😃Happy Friday!⠀ ⠀ 📷taken of one of my kitchen cabinets. Ingredients and brands I love and use often: hemp seeds, chia seeds, vegan protein powder, superfood powder, almonds, cashews, unsweetened shredded coconut, goji berries, pumpkin seeds, sunflower seeds and more! Navitas Organics, Hawaiian […]Continue Reading
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