CategoryMeal Prep

Meal Prep 7/31/2019

🥘Meal Prep🥘   1600 calories 147g carbs 137g protein 62g sugar 55 fat⠀ (36 carb/ 34 protein/ 30 fat)⠀ ✨Wake up to 8oz Lemon Water 🍋 ✨Breakfast: Quiche ✨Snack: Fresh Fruit & Almonds ✨Lunch: Turkey, Cauliflower rice and veggies ✨Snack: Matcha Smoothie  ✨Dinner: Stuffed Bell Peppers ⠀ ✨Snack: Mango Chia Smoothie 🙌🏻Great for: someone who is light to light to moderately active, wants to lose weight and needs to maintain blood sugar throughout the day with smaller meals. 👉🏻Looking to […]

Continue Reading