CategoryEducation

I’m not a doctor or nutritionist but I do a lot of research on my own and have had some good and bad experiences that I would like to share with you. Expand your knowledge about overall health and wellness by checking out my educational page.

Mantra Monday 4

Today is Mantra Monday! This week focus on the mantra, “I trust the universe and myself.” Some of us have this feeling where we like to be in control all of the time.  Sometimes want to be in control because we fear things won’t work out the way we want them to.  We don’t have trust that things will work out.  We need to cultivate more trust in the universe and ourselves. When you are laid off from your job not […]

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