I’m not a doctor or nutritionist but I do a lot of research on my own and have had some good and bad experiences that I would like to share with you. Expand your knowledge about overall health and wellness by checking out my educational page.

Matcha Collagen

🍵Vital Proteins Matcha Collagen🍵⠀ I tried this Vital Proteins Matcha Collagen powder for the first time and it tastes great!⠀ Based on my research and findings here’s some info on collagen and matcha 🍵: ⠀ Collagen is a protein found everywhere in our bodies; in our 🍖 bones, skin, muscles, tendons and digestive system.⠀ What does collagen do?⠀ ✅Joints can move with ease. Think about lubricating your joints so there’s no friction or inflammation.⠀ ✅Improve digestion and gut health. Healing […]

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