What an Amazing Weekend…

The retreat house over the past weekend Sept 6th-8th, 2019…was pure bliss.

Surrounded by like minded individuals, nourishing food, workshops, binaural beats, meditations, mindfulness, yoga nidra, essential oils, morning silence, journaling, awareness, living intentionally and leaving with lifelong friends.

The sounds of the lake washing along the beach and rocky shore, the beautiful view of the sunset and sunrise, awakening the breath and connecting to the divine power within.

So grateful for the past weekend in North Lake Tahoe.  Thank you to those who attended!


I am so happy I have relinquished my fears, doubts and stresses and jumped into planning and creating The Mindfulness & Meditation Weekend Retreat. I had been planning it for a while now but my mindset and thought process held me back. I had limiting beliefs that I finally cleared through meditations which then allowed me to move forward with my passion.

What I learned about this past weekend:

I need to plan the week-long version of this Mindfulness & Meditation Retreat because a weekend is too short. There’s so much information to go over, not enough time to get to know people better and extra time is needed to enjoy nature.

The week-long version will allow me to have more one-on-one sessions with everyone, provide time for exercurions, absorbing information and group ceremonials.

Ecstatic, elated and jubilant describe how I feel about this past weekend and how I feel about searching for the next week long retreat house. I will still have weekend retreats but possibly for advancing the techniques taught in the full week version.

8️⃣ of us enjoyed the magical feel of the Tahoe mountains and lake together. The universe aligned us all to meet at that particular space and time. So grateful. 🙏🏻

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The power of the mind rests within you.

Awaken the power, the knowledge, the divine. Shine your light brightly to illuminate your path.

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