Ayurvedic Lentil Soup Instapot Recipe:
1/2 cup red lentils (rinsed)
1/3 cup mung beans (rinsed)
1 cup chopped sweet potatoes
1/2 cup chopped celery
1/2 chopped onion or 1/2 teaspoon onion powder
2 minced garlic cloves or 1/4 teaspoon garlic powder
4-5 cups unsalted or low sodium bone broth (I used chicken Bone Broth)
1 teaspoon of spices (I used fennel, a savory blend that I have and a pinch of dried lavender flowers)
1/2 teaspoon salt
Add all above ingredients into the Instapot. Put the top on and cook on high for 30 minutes or select your soup/stew button on your Instapot.
Optional: Once the soup stew is done cooking stir in 1 Tablespoon of ghee or olive oil. Season to taste; add salt and pepper to your desired liking.
Serve warm and enjoy!