Matcha Collagen

🍵Vital Proteins Matcha Collagen🍵⠀

I tried this Vital Proteins Matcha Collagen powder for the first time and it tastes great!⠀

Based on my research and findings here’s some info on collagen and matcha 🍵: ⠀

Collagen is a protein found everywhere in our bodies; in our 🍖 bones, skin, muscles, tendons and digestive system.⠀

What does collagen do?⠀

✅Joints can move with ease. Think about lubricating your joints so there’s no friction or inflammation.⠀

✅Improve digestion and gut health. Healing the cell wall of the intestines.⠀

✅Strong hair and nails. Repairs breakage and can reverse hair loss. ⠀

✅Skin elasticity and hydration.  Reduces cellulite and stretch marks.⠀

✅Increase density and strength of teeth and bones.⠀

As we age we don’t produce as much collagen. A collagen powder supplement can help us replenish having amazing benefits as listed above. ⠀

🍵Matcha is rich in antioxidants which combat free radicals that can cause cell damage and disease.  Matcha does contain caffeine but less than coffee and black tea.  It does boost energy and alertness due to the L-theanine compound which may also eliminate the crash from caffeine. It also promotes relaxation while being alert and awake.  May be linked to cancer fighting: as it contains epigallocatechin-3-gallate (EGCG), a type of catechin (antioxidant) that has powerful anti-cancer properties.⠀

Matcha may also boost metabolism aiding in weight loss.⠀

👩🏻‍⚕️I’m not a doctor so please do what is best for you and your body.  Everyone is different and reacts differently to supplements, food, etc.⠀

✨I enjoyed this smoothie with Vital Proteins Matcha Collagen 🍵 ⠀


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