DayApril 5, 2018

Ground Yourself

✨Grounding✨ Spring is here. Transformation. Change. It’s a time to re-ground yourself! Create a daily routine. Wake up every morning and drink water with fresh lemon juice. This routine is for cleansing, detoxing and getting your metabolism ready for the day. Meal prep and plan ahead so you don’t have to think about it for the upcoming days. Create habits that nourish you. Release the habits that are weighing you down. Welcome the change in your life and nature around […]

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