Happy Monday: Intentions

Be aware of your intentions. Whether it be the way you look at someone in the store, the way you compliment someone, who you look up on Facebook, what you look up on the internet, etc.

Are you complimenting in order to make the other person feel good so they accept and like you more, are you looking up something or someone with desire or lust? Are you in a relationship? Would your partner appreciate the way you interact? Would it hurt their feelings?

Why do you choose to go to Starbucks to get coffee and a breakfast sandwhich? Is it because it’s easy? What about making a healthier breakfast at home?

What are your intentions? They may have become habits and behaviors that you don’t give much thought to on a daily basis. What’s your end goal?

Be conscious, awake and aware and in the present moment every day.

Are you aware of your intentions and why you do things? Give it some thought today.

Namaste
-Danielle

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