It’s First Time Friday! Try something new this week or weekend. Broaden your horizons. I tried a class at a new studio this week. It’s a studio called ZenFit in San Francisco. They incorporate a strength workout, yoga and meditation all in one class. In the waiting room before class begins, there’s a deck of cards with questions to inspire and motivate your way of thinking. A couple intriguing questions were: “What was your childhood dream?” or “What is a challenge you […]
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