Mantra Monday 4

Today is Mantra Monday!

This week focus on the mantra, “I trust the universe and myself.”

Some of us have this feeling where we like to be in control all of the time.  Sometimes want to be in control because we fear things won’t work out the way we want them to.  We don’t have trust that things will work out.  We need to cultivate more trust in the universe and ourselves.

When you are laid off from your job not knowing where or what to do next, have trust that the universe will supply everything you need.

When you are planning an event and are feeling overwhelmed with everything not knowing if it will all come together practice the mantra and know that it will all work out.

If we practice trust and know that the universe will provide everything we need in abundance and will keep us safe and secure then we can let go of the fears and let go of the control.  We can flow freely through life without holding onto expectations.

Release the attachment to expectations and know that whatever the universe provides you with is what you need right now.

Try repeating this one mantra throughout the day and see how you feel.

“I trust the universe and myself.”



View from Mt. Diablo in Walnut Creek, California.

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